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9 Tips for Coping With Eye Allergy Season

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Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies, your eyes are often affected by the high pollen count along with other allergens floating in the fresh spring air. Tree pollens in April and May, grass pollens in June and July and mold spores and weed pollens in July and August add up to five months of eye-irritating allergens, leading to red, itchy, watery eyes, headache and sometimes fatigue.

Here are some practical tips on how to keep your eyes happy as the seasons change.

These are only a few steps you can take to make your eyes more comfortable. Remember to seek medical help from your eye care professional if symptoms persist or worsen.  Sometimes allergy medication or an antihistamine may be necessary for relief.

  1. Avoid rubbing your eyes as this intensifies the symptoms.
  2. One of the prime seasonal allergens that most disturbs eyes is pollen. Stay indoors when pollen counts are high, especially in the mid-morning and early evening.
  3. Wear sunglasses outside to protect your eyes, not only from UV rays, but also from allergens floating in the air.
  4. Check and clean your air conditioning filters.
  5. Use a humidifier or set out bowls of fresh water inside when using your air conditioning to help humidify the air and ensure that your eyes don’t dry out.
  6. Take a shower or bath to help maintain skin and eye moisture and improve your resistance to allergens.
  7. Allergy proof your home:
    • use dust-mite-proof covers on bedding and pillows
    • clean surfaces with a damp implement rather than dusting or dry sweeping
    • remove/ kill any mold in your home
    • keep pets outdoors if you have pet allergies.
  8. Remove contact lenses as soon as any symptoms appear.
  9. Use artificial tears to keep eyes moist.

Here's a list of the most challenging places to live with eye allergies in the US: http://www.aafa.org/pdfs/FINAL_public_LIST_Spring_2014.pdf

SOUTH COAST OPTOMETRY UPDATE – JULY 1, 2020

COVID-19 has been and continues to be an ongoing trial for all of us. During this unforeseen time, we ask kindly for your understanding and compliance to the CDC guidelines. In order to decrease the chances of contraction, we are allowing only one parent to accompany their child during the examination. We appreciate your patience and understanding.

We also want to inform you of the new additional symptoms of COVID-19 that have been added to the previous symptoms as potential indicators of having COVID-19:

New symptoms:             Congestion/runny nose
                                           Nausea
                                           Diarrhea

Previous symptoms:       Headache
                                            Fever/chills
                                            Dry cough
                                            Shortness of breath
                                            Fatigue
                                            Sore throat
                                            Muscle/body aches
                                            New loss of taste or smell

Please be aware that a person does not have to have all of these symptoms but anyone or multiple symptoms can be an indicator of having COVID-19. If you or any family members are experiencing any of the above symptoms, we kindly ask that you reschedule your appointment and contact yourprimary care provider. It is best to reschedule your appointment with us after being symptom-free for14 days.

We at South Coast Optometry truly appreciate each and every one of you as a person and value your trust in us to take care of your most precious eyes. As always, we will continue to closely monitor the COVID-19 situation and communicate any and all changes through our website,
www.SouthCoastOptometry.com. Again, we truly appreciate your understanding and support during this unprecedented time and look forward to seeing everyone soon!

Sincerely,

Dr. Daniel E. Quon, O.D., and The Entire South Coast Optometry Team!!!

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Until further notice, we are only seeing essential care patients. Our hours are:
Monday: 10:00 AM to 7:00PM
Tuesday: Closed
Wednesday: 10:00 AM to 7:00 PM
Thursday: 9:00 AM to 6:00 PM
Friday: 10:00AM to 6:00 PM
Saturday: 9:00 AM to 5:00 PM

We now offer TeleHealth consultations, Call (714) 540-2020 to schedule a time
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